Hello, I’m Gurleen Kaur, and I am thrilled to welcome you to Key to Happiness, You Empower You. My journey to founding this transformative platform has been a rich tapestry woven with experiences, lessons, and a deep-rooted passion for personal growth and well-being.
As a software engineer by profession, I embarked on a parallel journey into the realms of healing and coaching over 15 years ago. What began as a personal quest for self-discovery evolved into a calling to guide others on their own paths to fulfillment and self-realization.
Beyond my professional endeavors, I am a proud wife and mother to two beautiful daughters. Parenthood has been a profound source of inspiration and learning for me. Every day, I strive to impart invaluable lessons of emotional hygiene to my daughters, instilling in them the tools and mindset needed to navigate life’s challenges with grace and resilience.
My mission is twofold : to increase awareness about the importance of emotional hygiene and to empower individuals to cultivate it in their lives.
Just as society once prioritized physical cleanliness to improve longevity, I believe that nurturing our emotional well-being is essential for enhancing the quality of our lives.
Through a range of tailored programs and coaching sessions, I offer support and guidance to individuals facing various challenges, from midlife crises to menopause, trauma recovery, and beyond.
As your accountability partner, I am committed to helping you break free from limiting beliefs, cultivate empowering habits, and unleash your full potential.
Life is a journey filled with ups and downs, triumphs and setbacks. But with resilience, determination, and a supportive community by our side, we can navigate through it all and emerge stronger than ever.
Everything in your life is influenced by your beliefs. Your family, your career, your relationships all stand on the foundation of this delicate system.
At Key to Happiness, we aim to:
Through ‘Key to Happiness,’ we aim to equip individuals with the skills to create their own emotional first-aid kit, enabling them to navigate life’s challenges with confidence, clarity, and self-reliance. We envision a community of empowered individuals who have transformed their lives by harnessing the power of their minds and embracing happiness as a sustainable habit, not just a fleeting destination.
To empower individuals on their journey to emotional well-being and resilience through personalized coaching, habit-building programs, and transformative resources. Our mission is to guide individuals in cultivating emotional hygiene habits, fostering gratitude, and reshaping belief systems to unlock the key to lasting happiness.
Asking for help is the biggest sign of strength.
Don’t wait.
It can be a little challenging to navigate through the uncertainities of life, alone.
Remember, even the best sports players of the world still use coaches.
Let’s together unravel what’s going on in your mind, and bring you peace. After all, happiness is not a desination, not a reward, but a journey itself.